Marathon Couples Therapy Bellevue | Erin D Therapy
Invest in Communication
Build Strong Habits in Bellevue
- Bellevue Marathon Couples Therapy offers immersive, extended sessions for couples who want to resolve issues efficiently. Our approach is ideal for those seeking fast, meaningful change in a supportive, private environment.
- In the fast-paced tech and corporate environments of Bellevue, I help individuals and couples manage stress and build resilient relationships.
- This growing, alternative approach to weekly sessions involves condensing couples therapy into 1–3 days, offering you the time needed to address issues and revamp your relationship.
- Conveniently serving Bellevue and all of Washington State through secure telehealth sessions. Get expert support from the comfort of your home.
Evidence Based Couples Therapy
Why Marathon Couples Therapy?
It Fits Your Schedule
Marathon therapy has the benefit of allowing you to schedule your therapy in a single large block of time. This is great for people who find it hard to commit to a weekly appointment due to busy or variable schedules.
What Should We Expect?
What Will Marathon Couples Therapy Look Like?
- Consultation: 20 minutes
- The initial 20-minute consultation phone call is important to see if you feel comfortable with your therapist, ask questions, and see if there is mutual agreement that this type of Marathon Couples Therapy is a good fit for you.
- Here we will also find a time slot that works for you.
Assessments: 5 Hours
- Relationship Assessments. You and your partner will separately complete online relationship assessments prior to starting therapy. These results offer thorough information on your relationship’s strengths and challenges.
- Couples Intake Session. The therapist will gather your hopes for therapy and the history of your relationship.
- Individual Sessions. The therapist will meet for 60 minutes with each partner separately.
- Feedback Session. The results of the relationship assessments are provided, and the recommended areas for intervention are discussed. You are both provided with a specialized treatment plan from which evidence-based interventions are selected.
Treatment: 10–20 hours
- Structured interventions designed to strengthen friendship, intimacy, and conflict management are introduced and practiced in each session. You will learn to replace negative conflict patterns with positive interactions, repair past hurts, and begin to create shared meaning and purpose in your relationship.
Follow Up
- It is recommended to have several follow-up sessions approximately 3–4 weeks apart after the initial marathon therapy. The time after marathon therapy offers you a chance to process all that you learned and addressed in the marathon sessions. It is also extremely important to have follow-up sessions to prevent relapse.
A Deeper Dive
What is Marathon Couples Therapy?
- Marathon Couples Therapy is an immersive and condensed therapy experience designed to create significant progress in a short amount of time. Unlike traditional weekly sessions, this intensive format allows us to dedicate a substantial block of time—typically over one to three days—to focus solely on your relationship.
- This approach is particularly effective for couples seeking rapid change, those in crisis, or those with busy schedules that make weekly appointments difficult. By dedicating a focused period to your relationship, you can break through long-standing issues, practice new skills in real-time, and build momentum for lasting change.
- For couples in Bellevue, this format provides a powerful alternative to spread-out sessions, allowing you to make the most of your dedicated time together.
Why Choose My Practice?
Experience personalized therapy that combines expertise, compassion, and proven methods.
Gottman Level 3 Trained
Advanced Gottman Method certification for therapy
Personalized Approach
Each therapy session tailored to your unique relationship needs
Bellevue Relationship Expert
Deep understanding of local relationship dynamics
Proven Results
Evidence-based therapy that helps individuals and couples achieve lasting change
Marathon Intensive Format
Achieve breakthrough results in concentrated 2-3 day sessions
Ready to Begin Your Journey?
Take the first step towards positive change with a free 20-minute consultation.
Schedule Your Free ConsultationAre We a Good Fit?
Is Marathon Couples Therapy for Us?
Marathon Couples Therapy Is for You If:
- Both partners are committed to putting in the hard work.
- You want to see the most rapid change possible in a therapy setting.
- Are willing to commit to working hard with a well-trained therapist.
Marathon Couples Therapy Is Unsuitable When:
- There is active alcohol and/or drug addiction on the part of either or both partners, from either partner’s perspective in {location}
- There is serious violence in your relationship, threats by one or both partners that serious violence might occur, or fear of such serious violence on the part of one or both partners
- Either partner currently has an untreated major mental illness (schizophrenia, recurrent psychotic depression, or bipolar/manic-depressive illness.) If a mental illness has not been addressed, it may need to be tackled first. Note: This does not include past, successfully treated psychotic episodes (e.g. postpartum depression with psychosis). If the mental illness has been treated through counseling and/or medication, the couple may be fine to attend.
- There is an undisclosed, current affair that you are not willing to disclose (such secrets predict marital therapy failure)
- Either partner is currently experiencing suicidal or homicidal thoughts or has a history of serious harm inflicted on him/herself or another person
- One partner feels pressured into going
Details
Rates
- The rate for marathon therapy sessions is $250 per 60-minute increment.
- A deposit of 50% is required at the point of reservation in order to solidify your slot. Once the deposit is received, the days agreed upon by the client and therapist are secured. The remaining payment is due at the start of your first session and is non-refundable. Credit or debit card payments can be completed online via Simple Practice or over the phone.
Rescheduling and Cancellation
- Cancellations can be made up to 30 days prior to your scheduled appointment. Deposits are non-refundable within 30 days.
- Reschedules must take place at least 30 days prior to the scheduled session. Re-scheduled sessions will be subject to a full charge if not received at least 30 days in advance. This is necessary because a time commitment is made to you and is held exclusively for you. If you are late for a session, you may lose some of that session time.
- Full charge for no-shows or late cancellations is standard practice in the field. You are not just paying for services rendered, but reserving a time slot that your therapist will not be able to offer to someone else on short notice.
Your relationship deserves intensive support in Bellevue
Marathon therapy offers couples in Bellevue the time and space needed to make lasting changes. If you're ready to invest deeply in your relationship, I'd love to help you get there.
Ready to transform your relationship with therapy in Bellevue? Contact me today to schedule your consultation and take the first step toward healing.
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Ready to Start Your Journey in Bellevue?
Take the first step towards healing and growth with professional therapy services.
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