A NEW CHAPTER?
Don't just face it, embrace it!
I help individuals and couples meet a new chapter with confidence
How I Can Help You Thrive
You deserve expert care and attention.
As a Licensed Marriage and Family Therapist in Washington State, I bring warmth, expertise, and evidence-based techniques to every session. I specialize in transformative couples therapy and immersive marathon couples therapy sessions that revitalize relationships. Using the renowned Gottman Method, I help couples rediscover connection, master communication, and transform conflict into opportunities for growth.
Embrace the convenience of confidential teletherapy from the comfort and privacy of your own space. Whether you're feeling disconnected from your partner, struggling with anxiety, processing depression, or navigating life's transitions, I create a sanctuary where your experiences are honored and your emotions understood.
With advanced Level 3 Gottman training, I guide couples through the subtle nuances of intimate relationships with insight and precision. My intensive marathon therapy sessions offer a powerful alternative to traditional weekly therapy perfect for couples ready to experience profound shifts and meaningful breakthroughs in a condensed timeframe.
I'm passionate about empowering you and your partner to write a new chapter in your relationship story, one filled with deeper understanding, authentic connection, and renewed passion. Your journey toward relationship fulfillment begins with a single step.
Struggling with communication?
As a Gottman-trained therapist, I utilize a science-based approach to couples therapy that has proven to be effective in helping couples build strong, healthy relationships. With couples therapy, you’ll acquire practical strategies to manage conflict, enhance intimacy, and cultivate mutual respect and understanding. I will work with you and your partner to develop the tools and insights you need to create a fulfilling and satisfying relationship.
Don't wait until your relationship is in crisis - invest in your future together.
Individual Therapy
Using a strengths-based methodology, I offer weekly 50-minute sessions designed to establish a robust support system tailored specifically for your needs.
Couples Therapy
I provide weekly sessions, available in 50 or 90-minute durations, aimed at assisting you and your partner in overcoming relationship challenges. By employing the Gottman Method, I focus on fostering a stronger bond and deeper connection between you both, using a scientifically grounded approach.
Marathon Therapy
I offer flexible, intensive marathon therapy sessions designed to quickly deepen your understanding of relationship dynamics and strengthen your connection with your partner, ideal for couples seeking rapid progress.
Does this sound like you?
My patients often report they have been expending more energy than they bring in. They feel drained, cynical, and discouraged that their efforts are not manifesting in the goals they desire. Their attitude, relationships, and health suffer. They feel their time is spent in a job that no longer serves them.
Before my clients came to see me, they concluded that it was “too late” to make a change, and that “it is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” They believed they were stuck.
The fear of change, but also the fear of never changing, created constant tension and anxiety.
Ready to get started?
Schedule your free 20 minute consultation today!
